Elite Max Keto need for sensations (sensory hunger). The monotony of life is very difficult for a person to endure, so he constantly needs new visual, auditory, taste, olfactory sensations. Many people also have a need for tactile sensations and suffer from a lack of touch.
How to get rid of sensory hunger? To satisfy the need of our psyche for sensations, you need to change the route from home to work whenever possible, or walk in the park. Go to the theater, to the exhibition. Do sports, travel. Then you will meet unfamiliar smells, tastes and tactile sensations, thereby satisfying sensory hunger. In addition, do not forget to hug. It is considered that it is vital for every person to hug someone at least seven times a day. So do not deprive yourself of this simple pleasure!
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